Training stages

Elementary School 

Middle School Training

High School Training

College Training

Pro Training

Masters Training

Current/Former Clients & Athletes









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Categories of Athletic Development in stages

  1. motor skills

  2. conditioning

  3. flexibility

  4. strength & power

  5. speed


the level system

        click here


 

My Youtube Page: Click Here

Go there to see many exercises demoed

Welcome to Brad Kaz Strength & Conditioning, Where Athletes Come to Get Better.


Brad Kaz S & C, allows athletes the ability to improve their; strength, movement, speed and conditioning in a private or small group setting.


I have worked:


In the NFL

In the MLB

In the NCAA

In High School

And with youth athletes



My Certifications:

Certified Strength & Conditioning Specialist (C.S.C.S.)

Functional Movement Screen Certified Specialist\


Want to be a better athlete? Have you tested how

you move yet? www.TestMyMovement.com


You can contact me through e-mail at BradKaz@me.com or by phone at (813)-334-2879 for more information about training.