Brad Kaz 
Strength & Conditioning
 
Training stages
for parents & fellow coaches

Elementary School 

Middle School Training

High School Training

College Training

Pro Training

Masters Training

Current/Former Clients & Athletes









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Categories of Athletic Development in stages
motor skills
conditioning
flexibility
strength & power
speed

the level system
        click here

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Remember, always contact a Medical Professional prior to starting any training program, including this one.
 
 
My Youtube Page: Click Here
Go there to see many exercises demoed
 
Welcome to Brad Kaz Strength & Conditioning, where athletes come to get better.
 
Brad Kaz S & C allows athletes the ability to improve their strength, movement, speed and conditioning in a private or small group setting.
 
I have worked:
 
In the NFL
In the MLB
In the NCAA
In High School
And with youth athletes
 
My Certifications:
 
Want to be a better athlete? Have you tested how
you move yet? www.TestMyMovement.com
 
You can contact me through e-mail at BradKaz@me.com or by phone at (813)-334-2879 for more information about training.